Dates for 2018
January 6th and 7th 2018
Resting into the
Choreography of Life:
there is nothing wrong?)
When we approach our lives, or our époque, as if there is something wrong :
with ourselves, or with someone or something else,
we may feel driven to DO something in order to improve things.
What if, instead, we can relax
into the inherent choreography of Life's dance,
witness the in breath and the out breath,
including the joy and the difficulties,
that we will move appropriately
and take action
when we engage our hearts and minds
with all that is appearing?
During this weekend workshop I will bring enquiries, movement and meditations
to support a healthy relaxation into the ground of our being,
(who we are beyond all ideas of who we think we are)
and invite a deep trust in Life itself.
Why I call it "this Beautiful Work":
the “work" part is the discipline of enquiry: the choice to bring our attention to what is actually happening, in the present moment,
and the “beautiful” part is about feeling the ease and the relief which arises, effortlessly, when we allow ourselves to experience the felt sense of each moment from (and as) awareness,
(whatever is going on),
and let it be enough.
It’s radical, and deceptively simple: the effects are immediate, always, and yet they can't be held on to.
Meeting others in a held space for the weekend, sitting together, sometimes in silence, moving, consciously breathing, and engaging enquiries and processes alone and with others offers a supportive forum in which to deepen our own self-enquiry, on-goingly.
And it is not about self-improvement!
Cost: £120, £100 early Bird before December 6th, with deposit of £50 to confirm place.
There are 12 places on this workshop.
This weekend workshop is open to people who have not worked with me before.
Grantchester Village Hall
Saturday 10am - 6pm
Sunday 10am - 2pm
For more info and bookings contact Penny