Dates for 2018
May 5th and 6th 2018
Resting Back and Coming Forward in Relating
This theme will be a frame to enquire into the natural pulse of life - and specifically keeping attention close in to ourselves, while in the company of others. We will explore listening for and allowing our boundaries, our limits, and including them when we connect - how it is to fill those boundaries from the inside rather than relating to them as walls against the outside.
During this weekend workshop I will bring enquiries, movement and meditations
to support a healthy relaxation into the ground of our being,
(who we are beyond all ideas of who we think we are)
and invite a deep trust in Life itself.
Why I call it "this Beautiful Work":
the “work" part is the discipline of enquiry: the choice to bring our attention to what is actually happening, in the present moment,
and the “beautiful” part is about feeling the ease and the relief which arises, effortlessly, when we allow ourselves to experience the felt sense of each moment from (and as) awareness,
(whatever is going on),
and let it be enough.
It’s radical, and deceptively simple: the effects are immediate, always, and yet they can't be held on to.
Meeting others in a held space for the weekend, sitting together, sometimes in silence, moving, consciously breathing, and engaging enquiries and processes alone and with others offers a supportive forum in which to deepen our own self-enquiry, on-goingly.
And it is not about self-improvement!
There are 12 places on this workshop.
This weekend workshop is open to people who have not worked with me before.
Grantchester Village Hall
Saturday 10am - 6pm
Sunday 10am - 6pm
(NB - this is longer than my normal Cambridge workshops)
For cost and more info and bookings contact Penny